Health In Habit

At Health In Habit, we believe that aging is a journey of growth and fulfillment, not decline. My goal is to empower adults to live with vitality, independence, and purpose, while challenging the traditional mindset about aging.

I started Health In Habit, LLC to address what I saw missing in traditional care settings. Too often, older adults and their families are given band-aid solutions to long-term challenges like falls and chronic disease. My work as an occupational therapist showed me that we can do better, so I founded Health In Habit to address the root causes of health and quality of life with aging and promote a more proactive and positive approach to aging.

How do we do this? We offer three core services:

1. Home modification consulting, where we provide home safety assessments and project management services to support individuals to design and implement a home environment that promotes safety, accessibility and independence.

2. Health and wellness coaching, focusing on prevention and healthy lifestyle changes to reduce falls and manage/prevent chronic conditions through engaging and sustainable habits.

3. Mobile outpatient occupational therapy in the home for individuals and families who need the skilled services of an occupational therapist to maximize independence in every day life activities (occupations).

Our approach is designed to help older adults age confidently and proactively in the comfort of their own homes. I’d love to discuss how we can collaborate or be of service to you or your loved one. Let’s create Health In Habit!